Council Bluffs Community School District

Apps/Websites

• JabuMind
• CREATE
• 10% Happier
• Insight Timer
• Calm
• Headspace
• Smiling Mind 

Books and Activities

Adult Books
Search Inside Yourself The Unexpected Path To Achieving Success, Happiness,(and World Peace)-Chade-Meng Tan
Mindfulness for Teachers Simple Skills for Peace and Productivity in the Classroom- Patrica A. Jennings
Growing Up Mindful-Christopher Willard
The Whole-Brain Child-Daniel J Siegel, M.D.,  and Tina Payne Bryson, PH.D.
The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity- Melanie Greenberg, PHD
The Mindful Athlete Secrets to Pure Performance-George Mumford

Children’s Books and Resources
Breathe Like a Bear-Kira Willey
Duck Rabbit-Amy Krousee Rosenthal and Tom Lichtenheld
Puppy Mind-Andrew Jordan Nance
Mindful Games- Susan Kaiser Greenland
Mindful Games Activity Cards- Susan Kaiser Greenland

Websites for Children

Virtual Peace Corner for Teens
Cosmic Kids Yoga
Go Noodle 

Search Inside Yourself (SIY)
Why SIY?
CLICK HERE to see a short video about the SIYLI experience.  For more details about the SIY program visit www.siyli.org/results.   For more information about SIYLI the organization visit www.siyli.org
Instructor: David Fringer davidwfringer@gmail.com


Mindful Schools:
Mindful Schools Website
Angela Martin has gone through extensive training with Mindful Schools and working towards becoming a certified instructor: Angela Martin
amartin@cbcsd.org